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Vaginismus is a distressing and frustrating condition where the pelvic floor muscle spasm involuntary. It can make sexual intercourse, gynecological exams or the insertion of period care products like a tampon and menstrual cups painful or impossible. Dilators are tools to assist with insertion and dilation training. It is important to speak with qualified doctor if you experience pain during intercourse or inserting tampons or if you think you may have vaginismus.

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