{"product_id":"intimina-kegelsmart-2-rechargeable-pelvic-trainer","title":"Intimina KegelSmart 2 Rechargeable Pelvic Trainer","description":"\u003cp\u003eKegelSmart™ 2 is a personal trainer for your pelvic floor! It uses touch sensors to register your pelvic strength and determines your exercise level and tailors a routine to your individual need. The intelligent biofeedback program will automatically adjust the level as your strength improves over time. \u003c\/p\u003e\n\u003cp\u003eDeveloped with gynaecologists and made with the smoothest medical-grade ABS silicone that’s 100% body-safe. KegelSmart™ 2 guides you through exercises will help with bladder control and regaining post-birth vaginal tone.\u003c\/p\u003e\n\u003cp\u003eThe kegelSmart 2 does not need batteries and comes with a rechargeable 3.7V lithium battery with 200mAh and a charger.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDeveloped with gynaecologists\u003c\/li\u003e\n\u003cli\u003eRegain pelvic floor strength, tone and tightness which can diminish as we age\u003c\/li\u003e\n\u003cli\u003eAssists in preparing for a healthy pregnancy\u003c\/li\u003e\n\u003cli\u003eUse to strengthen the pelvic floor following childbirth \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTrainer measures and registers your pelvic tone then sets and \u003cmeta charset=\"utf-8\"\u003ea vibration-guided routine for you\u003c\/li\u003e\n\u003cli\u003eAutomatically adjusts the routine as your improve\u003c\/li\u003e\n\u003cli\u003eTracks you progress through five progressive levels\u003c\/li\u003e\n\u003cli\u003eMade from smooth body-safe medical grade silicone\u003c\/li\u003e\n\u003cli\u003e100% Waterproof\u003c\/li\u003e\n\u003cli\u003eSilent vibration\u003c\/li\u003e\n\u003cli\u003eRechargeable lithium battery (recharging cable included)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIncludes storage pouch, user manual and USB cable\u003c\/li\u003e\n\u003cli\u003eNo app required\u003c\/li\u003e\n\u003cli\u003e1-year warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eKegels should be done at all ages and all stages of life and \u003c\/span\u003e\u003cspan\u003eare one of the best ways to train your pelvic floor - the muscles that support your internal organs, control your bladder and bowel function. The KegelSmart device is an easy and effective way to incorporate a regular Kegel exercise routine into your schedule. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eKegelSmart uses intelligent technology to register your pelvic floor strength while you squeeze, which it then uses to set an exercise level most suitable for you. It has simple vibrational guided programs that are easy to follow and take only 5 minutes a day.\u003c\/p\u003e\n\u003cp\u003eThere are 5 different levels to move through, and the KegelSmart provides feedback along the way so you can track your progress. Each time you switch the KegelSmart on, your level is shown in the LED panel. \u003c\/p\u003e\n\u003ch2\u003eKegleSmart Clinical Trial\u003c\/h2\u003e\n\u003cp\u003eFollowing the successful completion of the 12-week study participants reported:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% satisfied subjects improved their pelvic floor strength in just 12 weeks!\u003c\/li\u003e\n\u003cli\u003e90% reported improved bladder control\u003c\/li\u003e\n\u003cli\u003e94% reported improved vaginal tightness and tone\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e83% reported improved quality of life\u003c\/li\u003e\n\u003cli\u003e100% improved pelvic floor strength with the average pelvic floor strength doubling after 12 weeks (measured with a clinical perineometer).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eCONDUCTED BY DR.DEBRA WICKMAN MD FACOG and Banner University Medicine Institute: Phoenix Arizona. \u003c\/i\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003e\u003cimg alt=\"Kegel Exerciser Instructions\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1564\/7803\/files\/KegelSmart_Instructions.jpg?v=1582270665\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStep 1:\u003c\/strong\u003e Turn the device on by pressing the O button; the exercise routine will start automatically after 30 seconds.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eStep 2:\u003c\/strong\u003e Fully insert the device into your vagina, keeping the retraction cord outside the body. The KegelSmart is specially shaped for easy insertion, but you may wish to use some \u003ca title=\"Intimate Care Lubricant\" href=\"\/en-ca\/products\/intimina-feminine-moisturiser\"\u003eIntimina Feminine Moisturiser\u003c\/a\u003e to make insertion easier. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"236\" width=\"439\" alt=\"KegelSmart Position\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1564\/7803\/files\/KegelSmart_Placemen.png?v=1582271186\"\u003e\u003cbr\u003e\u003cstrong\u003eStep 3:\u003c\/strong\u003e You will feel a series of 3 quick vibrations which will signal the start of the exercise routine. To do the routine, simply lift and squeeze your pelvic floor muscles and hold the contraction for the duration of each vibration. Each routine lasts 3-5 minutes depending on the level. \u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"192\" width=\"564\" alt=\"KegelSmart Vibrations\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1564\/7803\/files\/KegelSmart_Contractions.png?v=1582271322\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStep 4:\u003c\/strong\u003e Remove the KegelSmart by pulling firmly but gently on the retraction cord. Clean using the \u003ca title=\"Intimate Care Cleaner\" href=\"\/en-ca\/products\/intimina-intimate-accessory-cleaner\"\u003eIntimina Intimate Accessory Cleaner\u003c\/a\u003e and store in the pouch provided. \u003c\/p\u003e\n\u003ch2\u003eSafety\u003c\/h2\u003e\n\u003cp\u003eIMPORTANT: If you have confirmed you are pregnant or have given birth within the past 12 months, always consult your health care provider before continuing your Kegel exercising routine. Don’t use if you have symptoms of a sexually transmitted disease, pelvic infection or any inflammation of the pelvic area.\u003c\/p\u003e\n\u003ch2\u003eCleaning \u0026amp; Care\u003c\/h2\u003e\n\u003cp\u003eCorrect cleaning and care will prolong the life of your KegelSmart and keep it hygienic. \u003c\/p\u003e\n\u003cp\u003eAlways clean your KegelSmart before and after each use with antibacterial soap or Intimina Intimate Accessory Cleaner, and wipe with a lint-free cloth. Never use cleansers containing alcohol, petrol or acetone as they may interfere with your body’s natural balance and damage the silicone of the exerciser.\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eIntimina recommends that you use a water-based lubricant such as Intimina’s Feminine Moisturiser. Avoid using a silicone-based lubricant as this could make the silicone permanently tacky.\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eFor hygienic keeping, store your KegelSmart in the provided antibacterial pouch.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDo not scrub with rough or scouring materials\u003c\/li\u003e\n\u003cli\u003eDo not store in direct sunlight\u003c\/li\u003e\n\u003cli\u003eDo not expose to extreme heat or boil\u003c\/li\u003e\n\u003cli\u003eConsult your physician before using if you have an implanted device or have had surgery on your intimate areas\u003c\/li\u003e\n\u003cli\u003eDo not share to avoid spreading infections\u003c\/li\u003e\n\u003cli\u003eStop using if you experience discomfort\u003c\/li\u003e\n\u003cli\u003eKeep out of the reach of children\u003c\/li\u003e\n\u003cli\u003eDo not use if damaged in any way\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"INTIMINA","offers":[{"title":"Default Title","offer_id":43212199002263,"sku":"CAL-INT-KGL-RECHG","price":152.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1564\/7803\/files\/kegelsmart2-01.jpg?v=1691115514","url":"https:\/\/periodshop.com.au\/en-ca\/products\/intimina-kegelsmart-2-rechargeable-pelvic-trainer","provider":"Period Shop","version":"1.0","type":"link"}