Folio Reusable Menstrual Cup with Loop Stem
This beginner-friendly reusable menstrual cup is designed with ease and comfort in mind. Its rounded body gently conforms to the natural contours of your body for a secure, comfortable fit. The seam-free, smooth design minimises friction and irritation, making it suitable for both new and experienced cup users.
Internal measurement markings help you track your flow with confidence, while up to 12 hours of wear provides reliable protection day or night. A loop-style stem and finger grip lines at the base make removal simple, and small holes near the pronounced rim help create a secure suction seal for leak protection.
Made from ultra-soft, medical-grade, FDA-approved silicone, this menstrual cup is free from BPA, latex and plastic. It comes in eco-conscious, box-free packaging with a cotton storage pouch and user guide.
Sizes & Specifications
Choosing a menstrual cup involves more than selecting Small or Large. Consider your cervix height, vaginal space, menstrual flow and preferred cup diameter. Length affects how comfortably the cup sits, while diameter can influence how the cup feels once inserted.
The Folio Easy Ring is available in two sizes:
| Specification | Small | Large |
| Diameter | 42 mm | 44 mm |
| Total length including loop | 59 mm | 63 mm |
| Capacity to air holes | 30 ml | 37 ml |
| Capacity to rim | 35 ml | 42 ml |
| Internal measurement marking | 20 ml | 30 ml |
Important capacity information: The 20 ml and 30 ml markings printed inside the cups are measurement indicators. They are not the maximum capacities. The Small holds approximately 30 ml to the air holes and 35 ml to the rim, while the Large holds approximately 37 ml to the air holes and 42 ml to the rim.
The total lengths include the loop-style stem, so remember to account for the full measurement when considering your cervix height.
Small
The Small is the narrower and shorter Folio option, with a 42 mm diameter and 59 mm total length including the loop. It holds approximately 30 ml to the air holes and 35 ml to the rim.
It may suit someone who prefers a slightly smaller cup diameter or wants a lower capacity option. Consider whether its total length will sit comfortably below your cervix, particularly if you have a lower cervix.
Large
The Large has a slightly wider diameter of 44 mm and a total length of 63 mm including the loop. It holds approximately 37 ml to the air holes and 42 ml to the rim.
It may suit someone who prefers a wider cup or wants more capacity between emptying. Its additional length is also worth considering if your cervix sits lower during menstruation.
Neither size is automatically better because of age or birth history. Compare the actual measurements with your anatomy, flow and comfort preferences.
Β
Not sure which menstrual cup size, shape or firmness may suit you? Choosing the right cup involves considering your cervix height, flow, anatomy and personal preferences.
Explore Period Shop's resources to help you compare options and find a comfortable fit:
If you're still unsure, contact our team for help choosing a menstrual cup based on your individual needs.
Orders are dispatched from Perth, Western Australia every Monday, Wednesday and Friday, excluding WA public holidays. Orders received before 9am AWST on a dispatch day are usually sent that day.
Shipping within Australia
- Free Parcel Post on orders of $75 or more
- $8.50 Parcel Post on orders under $75
- Express Post is available from $5.95
- Tracking is included with every order
- Orders are sent in plain, discreet packaging
Australia Post delivery estimates begin after your order has been dispatched. Express Post provides priority delivery but does not change our dispatch schedule.
International shipping is calculated at checkout and delivery times vary by destination.
View our full shipping and delivery information.
Folio Reusable Menstrual Cup with Loop Stem
This beginner-friendly reusable menstrual cup is designed with ease and comfort in mind. Its rounded body gently conforms to the natural contours of your body for a secure, comfortable fit. The seam-free, smooth design minimises friction and irritation, making it suitable for both new and experienced cup users.
Internal measurement markings help you track your flow with confidence, while up to 12 hours of wear provides reliable protection day or night. A loop-style stem and finger grip lines at the base make removal simple, and small holes near the pronounced rim help create a secure suction seal for leak protection.
Made from ultra-soft, medical-grade, FDA-approved silicone, this menstrual cup is free from BPA, latex and plastic. It comes in eco-conscious, box-free packaging with a cotton storage pouch and user guide.
Sizes & Specifications
Choosing a menstrual cup involves more than selecting Small or Large. Consider your cervix height, vaginal space, menstrual flow and preferred cup diameter. Length affects how comfortably the cup sits, while diameter can influence how the cup feels once inserted.
The Folio Easy Ring is available in two sizes:
| Specification | Small | Large |
| Diameter | 42 mm | 44 mm |
| Total length including loop | 59 mm | 63 mm |
| Capacity to air holes | 30 ml | 37 ml |
| Capacity to rim | 35 ml | 42 ml |
| Internal measurement marking | 20 ml | 30 ml |
Important capacity information: The 20 ml and 30 ml markings printed inside the cups are measurement indicators. They are not the maximum capacities. The Small holds approximately 30 ml to the air holes and 35 ml to the rim, while the Large holds approximately 37 ml to the air holes and 42 ml to the rim.
The total lengths include the loop-style stem, so remember to account for the full measurement when considering your cervix height.
Small
The Small is the narrower and shorter Folio option, with a 42 mm diameter and 59 mm total length including the loop. It holds approximately 30 ml to the air holes and 35 ml to the rim.
It may suit someone who prefers a slightly smaller cup diameter or wants a lower capacity option. Consider whether its total length will sit comfortably below your cervix, particularly if you have a lower cervix.
Large
The Large has a slightly wider diameter of 44 mm and a total length of 63 mm including the loop. It holds approximately 37 ml to the air holes and 42 ml to the rim.
It may suit someone who prefers a wider cup or wants more capacity between emptying. Its additional length is also worth considering if your cervix sits lower during menstruation.
Neither size is automatically better because of age or birth history. Compare the actual measurements with your anatomy, flow and comfort preferences.
Β
Not sure which menstrual cup size, shape or firmness may suit you? Choosing the right cup involves considering your cervix height, flow, anatomy and personal preferences.
Explore Period Shop's resources to help you compare options and find a comfortable fit:
If you're still unsure, contact our team for help choosing a menstrual cup based on your individual needs.
Orders are dispatched from Perth, Western Australia every Monday, Wednesday and Friday, excluding WA public holidays. Orders received before 9am AWST on a dispatch day are usually sent that day.
Shipping within Australia
- Free Parcel Post on orders of $75 or more
- $8.50 Parcel Post on orders under $75
- Express Post is available from $5.95
- Tracking is included with every order
- Orders are sent in plain, discreet packaging
Australia Post delivery estimates begin after your order has been dispatched. Express Post provides priority delivery but does not change our dispatch schedule.
International shipping is calculated at checkout and delivery times vary by destination.
View our full shipping and delivery information.