Pelvi Menstrual Cup

Why We Love the Pelvi Menstrual Cup

We like the Pelvi Menstrual Cup for its simple bell-shaped design, soft silicone body and short, rounded stem. Its 42 mm diameter and 25 ml capacity provide a useful combination of dimensions to consider when comparing menstrual cups. The shorter overall length may also appeal to people who prefer a more compact cup, although cervix height and available vaginal space are important considerations when choosing the right fit.

• Reusable menstrual cup made from 100% certified medical-grade silicone
• Soft and flexible cup construction
• Traditional bell-shaped design
• 42 mm diameter
• 60 mm total length, including a 10 mm stem
• 25 ml capacity measured to the four air holes
• Short, rounded stem to assist with removal
• Four suction-release holes to help release the cup's seal
• Australian-owned brand
• Manufactured in the USA

This product may suit you if...

• You prefer a reusable internal period product rather than disposable pads or tampons.
• You like a soft, flexible menstrual cup.
• You prefer a traditional bell-shaped cup.
• You want a cup with a shorter overall length.
• A 42 mm diameter is comfortable for your anatomy.
• A 25 ml capacity is appropriate for your menstrual flow.
• You are comfortable learning how to fold, insert and remove a menstrual cup.

Consider another option if...

• You have a particularly low cervix and need a cup shorter than 60 mm in total length.
• You prefer a firmer cup that may be easier to open.
• You need a higher capacity than 25 ml.
• You prefer a longer removal stem, loop or ring.
• You find bell-shaped cups uncomfortable or prefer a menstrual disc.
• You have difficulty reaching or gripping a short-stemmed cup during removal.

• 100% certified medical-grade silicone, as described by the manufacturer
• Soft, flexible construction
• Australian-owned brand
• Manufactured in the USA

One Pelvi Small Menstrual Cup with a satin storage pouch

Please note: The current Period Shop stock is the older Pelvi Small version and does not include a microwave steriliser.

1. Wash your hands thoroughly before handling your cup.
2. Fold the cup into a shape that creates a comfortable insertion point.
3. Gently insert the folded cup into the vagina, directing it towards your tailbone.
4. Allow the cup to open once inserted.
5. Check that the cup has opened correctly and formed a seal.
6. Wear for no longer than 8 hours at a time, emptying sooner if needed according to your flow.
7. To remove, wash your hands, gently pinch the base to release the seal and ease the cup out.
8. Empty and clean the cup before reinserting.

Keeping your menstrual cup clean is important for ongoing use.

Before first use and before each period

Wash the cup thoroughly and sanitise it before use. As the current Period Shop stock does not include a microwave steriliser, Pelvi also recommends an alternative sanitising method using freshly boiled water.

During your period

• Empty your cup at least every 8 hours, or sooner depending on your flow.
• Wash with a mild, fragrance-free and oil-free cleanser, such as Pelvi Wash.
• Rinse thoroughly before reinserting.

After each period

• Wash the cup thoroughly.
• Sanitise by submerging it in freshly boiled water for 2–3 minutes.
• Allow it to dry completely before storing.

Storage and replacement

Store your cup in a breathable pouch once completely dry. Avoid storing it in an airtight container while damp.

Pelvi states that its menstrual cup has a lifespan of up to 6 years. Replace your cup after 6 years or sooner if you notice damage, deterioration or changes to the silicone.

• Always follow the manufacturer's instructions and do not exceed the recommended 8-hour wear time.
• Release the cup's seal before removal rather than pulling down against an intact seal.
• If you use an IUD, seek advice from your healthcare professional about menstrual cup use and take care to release the seal fully before removal.
• If you experience ongoing pain, irritation or difficulty removing the cup, stop using it and seek appropriate professional advice.
• Seek advice from a qualified healthcare professional if you have concerns about whether a menstrual cup is suitable for you.