Nous avons la chance d'avoir accès à de nombreuses protections menstruelles alternatives qui nous permettent de vivre nos règles plus confortablement : serviettes hygiéniques lavables, coupes menstruelles, culottes menstruelles et même éponges menstruelles !
Il s'agit d'une option moins courante, très appréciée par celles qui aiment la liberté que procurent les éponges pour faire de l'exercice, poursuivre leur routine de musculation pendant leurs règles et avoir des rapports sexuels sans désagrément.
Comment fonctionne une éponge menstruelle ?
Les éponges menstruelles sont une alternative aux tampons, qui se portent à l'intérieur du corps pour absorber le flux menstruel. Vous pouvez choisir des éponges de mer naturelles, lavables et délicates (blanchies ou non) ou des éponges synthétiques à usage unique. Beaucoup de personnes choisissent les éponges menstruelles car elles sont invisibles de l'extérieur (pas de ficelle) et peuvent être portées pendant les rapports sexuels.
Les éponges pour prolapsus peuvent également être utilisées pour soutenir les organes pelviens si vous souffrez d'un prolapsus.
Combien de temps peut-on porter une éponge menstruelle ?
Vous devez changer votre éponge toutes les 8 heures, ou plus tôt si vous avez un flux abondant. C'est une durée similaire à celle d'autres protections internes comme les coupes menstruelles et les tampons.
Éponges de mer naturelles vs éponges synthétiques
En matière d'éponges menstruelles, vous avez deux options : l'éponge de mer naturelle ou l'éponge synthétique.
Examinons les facteurs qui peuvent influencer votre choix.
1. Matériau
Éponges menstruelles de mer lavables :
Si vous préférez une option respectueuse de l'environnement pour vos règles, vous pouvez opter pour une éponge de mer menstruelle naturelle. Les éponges de mer sont organiques, récoltées de manière durable, et naturellement douces et absorbantes. Elles peuvent être blanchies ou laissées dans leur état naturel, plus foncé. Étant un produit naturel, elles peuvent contenir initialement de minuscules débris marins, qu'il suffit de retirer avant usage.
Comment les éponges de mer sont-elles récoltées ?
Nous ne stockons que des éponges de mer récoltées de manière durable et éthique dans la mer Méditerranée. Cela se fait par une surveillance étroite des zones de récolte, en laissant aux éponges le temps de repousser avant toute nouvelle récolte. Lors de la récolte, les éponges sont taillées de manière à ne pas endommager la « tige » ou l'éponge de mer elle-même, ce qui lui permet de repousser. Un peu comme lorsqu'on taille un arbre ou une pelouse !
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b) Jetables : les éponges menstruelles à usage unique sont fabriquées à partir d'un matériau synthétique (généralement du polyuréthane, du polyester, de la cellulose végétale ou une combinaison de ces matériaux) et sont jetées après utilisation. Les éponges Joy Division ou Beppy sont des options jetables qui sont emballées individuellement.
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Pour les rapports sexuels pendant les règles...
Pour des raisons d'hygiène, utilisez uniquement des éponges menstruelles jetables comme les éponges Joy Division ou Beppy.
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Éponges menstruelles Joy Division Soft Tampon - Mini (paquet de 50)
$ 94,95
$ 89,95
Éponge menstruelle classique Jade & Pearl Sea Pearl réutilisable - Grande (lot de 2)
54,95 $
Éponge menstruelle classique Jade & Pearl Sea Pearl réutilisable - Moyenne (lot de 2)
50,95 $
Éponge menstruelle classique Jade & Pearl Sea Pearl réutilisable - Tailles multiples (lot de 3)
54,95 $
Éponge menstruelle classique Jade & Pearl Sea Pearl réutilisable - Petite (lot de 2)
48,95 $
Éponge menstruelle ultra douce Jade & Pearl Sea Pearl Premium réutilisable - Grande (lot de 2)
59,95 $
Éponge menstruelle ultra douce Jade & Pearl Sea Pearl Premium réutilisable - Tailles multiples
59,95 $
Éponge menstruelle ultra douce Jade & Pearl Sea Pearl Premium réutilisable - Petite (lot de 2)
47,95 $
Éponge pour prolapsus ou menstruelle Jade & Pearl Sea Pearl réutilisable - XL + Ferme (lot de 2)
67,95 $
En cas de prolapsus...
Les éponges pour prolapsus sont des éponges larges, denses et fermes comme l'éponge Jade & Pearl Reusable Sea Pearls XL + Ferme naturelle, ou l'éponge synthétique Jade & Pearl Reusable Pink Pearls Plus Extra Dense + Ferme. Veuillez consulter un médecin pour obtenir un diagnostic et un plan de traitement si vous pensez souffrir d'un prolapsus.
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Prêt(e) à explorer vos options ?
Utilisez notre Tableau comparatif des éponges menstruelles pour comparer côte à côte les éponges menstruelles réutilisables et à usage unique.
Vous vous demandez toujours si une éponge est faite pour vous ? Notre Guide comparatif gratuit des soins pendant les règles compare les éponges aux coupes menstruelles, disques, tampons, serviettes hygiéniques et culottes menstruelles pour vous aider à comprendre vos choix.
COMPARER LES ÉPONGES MENSTRUELLES →
TÉLÉCHARGER LE GUIDE GRATUIT →
https://au.linkedin.com/in/brenda-tootell
