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Anna’s Wild Yam cream is a topical cream made with wild yam to provide relief from menstrual discomfort and menopause symptoms.
- Natural topical cream
- Restores hormonal balance
- Antispasmodic properties relieve PMS
- Relieves hot flushes and mood swings associated with menopause
- Australian Made
- Packaged in a glass jar, BPA-free
- Vegan
- Organic
Anna’s Enriched Wild Yam Cream is a natural way of helping restore hormonal balance and treat PMS.
It's antispasmodic properties alleviate cramping during menstrual cycles and may help in relieving many signs of menopause including hot flushes, mood swings, dry skin, and other hormonal imbalances.
Use
Massage well into chest, neck, breasts, abdomen, inner arms or thighs, alternating applications in each location.
One 100g jar of Anna's Wild Yam Cream is expected to last 2-3 months.
The teaspoon dosage for this Wild Yam Cream can be measured as a small 2.5ml teaspoon or a larger Australian metric 5ml teaspoon.
0.625mg = 1/8 of a 5ml metric teaspoon or 1/4 of a small 2.5ml teaspoon
1.25gm = 1/4 of a metric 5ml teaspoon or 1/2 of a small 2.5ml teaspoon
For menstrual pain and spasms
Apply the following amount twice a day - morning and night;
- Day 1 (first day of period) to 4: Do not use
- Day 5 to 18: 1/8 of a 5ml teaspoon (625mg)
- Day 19 to 28: 1/4 of a 5ml teaspoon (1.25mg)
If a period doesn’t arrive after stopping the cream on Day 28 begin the cream again 5 days later which becomes Day 5 of your new cycle.
However remember whenever you experience a period with normal blood flow that day is always Day 1 and you would stop using the cream and count to Day 5 again.
If you experience spotting mid cycle continue with the cream until Day 28 or until you experience a full period with normal blood flow if that day is before Day 28.
For milder discomfort
Apply the following amount twice a day - morning and night;
- Day 1 (first day of cycle) to 11: Do not use
- Day 12 1/8 of a 5ml metric teaspoon (625mg)
- Day 19 to 28: 1/4 of a metric 5ml teaspoon (1.25g)
Your period should start and the cream would be recommence on Day 12.
For peri and menopause symptoms
Apply the following amount twice a day - morning and night;
- Day 1 (first day of cycle) to 6: Do not use
- Day 7 to 20: 1/8 of a 5ml metric teaspoon
- Day 21 to 27: 1/2 of a small 2.5ml teaspoon
our period may come the next day which would be Day 1 and you will recommence the cream on Day 7.
If a period doesn't arrive count to Day 7 and recommence using the cream as above.
Women who haven't had a period for several months and don't know when to start using the cream may start at any time counting the day you begin as Day 7 and follow the above protocol.
Persistent menopause
You can expect menopausal symptoms to decrease in both intensity and frequency and disappear by the third month if the above protocol is closely followed.
If at any time during this period hot flushes or night sweats cause undue discomfort we suggest to massage a small amount of cream into the inside of your wrists whenever a flush or night sweat occurs.
If hot flushes or night sweats continue it may mean that insufficient cream is being used or is being used irregularly.
Post menopause
If you have passed through menopause and haven't had a period for over 12 months you are Post-Menopausal.
For the first 2 month, use 1/8 of a small 5 ml teaspoon (625 mg) am and pm every day for two months. If you are still suffering from hot flushes and night sweats, rub a little extra cream into the insides of your wrists whenever these occur.
After 2 months, create a cycle for yourself by the calendar month, with Day 7 being the 7th day of each month. Use 1/8 of a 5 ml teaspoon (625 mg) am and pm for 2 weeks and then increase to 1/4 of a 5 ml teaspoon (1.25 g) through to the end of the month, however many days in that month and then stop, recommencing 7 days later.
Testimonials
"Just a thank you! I have tried everything and this cream has yet by far been the most effective in treating my PMS I hardly noticed it this month." Joanne
"Hello, I would like to share my experience late last year I started Anna’s Wild Yam Cream, I have endometriosis & had tried to become pregnant naturally & through IVF for years. A few short months later I fell pregnant (naturally)..." Kylie
"I love this cream, I used to get between 20-30 furnace like hot flashes every day. Since beginning use of the cream about 3 weeks ago I get zip, nudda, nothing. I thought it was a gimmick I mean how can a cream help with hot flashes. I was that desperate for some relief began using it and to my surprise they actually disappeared. Thank you!" Moana
Review
Ingredients in 1g
- Dioscorea Villosa (Wild Yam) liquid extract 200mg
- Vitex Agnus-Castus (Chaste Tree) liquid extract 15mg
- Aloe Barbadensis (Aloe Vera) inner leaf juice powder 50mcg
- Tocopheryl Acetate (Vitamin E) 20mg
- Contains soya bean products and herbal extract solvent alcohol (ethanol 13.67% v/v)
Warnings & Precautions
You may avoid sensitivity by applying the cream to the palms of the hands and soles of the feet. In very rare cases a rash may appear in areas where the cream hasn't been applied, in this case discontinue use.
Seek the advice of a Healthcare Professional if symptoms persist.
Allergies
If you experience a topical allergic reaction you may avoid sensitivity by applying the cream only to the palms of the hands and soles of the feet. In very rare cases a rash may also appear in areas where the cream hasn't been applied, in this case you would need to stop using the cream.