Weighted Pelvic Floor Trainers (also called kegel weights, kegel balls, ben wa balls or vaginal weights) are small, round, egg or cone-shaped devices that are inserted into the vagina. The weight provides resistance, prompting the pelvic floor muscles to contract to keep it in place, which strengthens the pelvic floor muscles over time.
We celebrate diversity and equality and warmly welcome people from all walks of life.
We acknowledge the Traditional Custodians of this land, the Whadjuk people and pay respect to Elders past, present and emerging. We recognise their continuing connection to Country, culture, and community and extend that respect to all Aboriginal and Torres Strait Islander peoples. As we work and gather on this land, we are committed to walking together in a spirit of reconciliation, collaboration and mutual respect.
