Uterine or endometrial polyps are usually benign growths in the lining of the uterus. Learn about bleeding symptoms, diagnosis, hysteroscopy and treatment.
Adenomyosis affects the muscular wall of the uterus and can cause heavy periods, severe cramps and pelvic pain. Learn about symptoms, diagnosis and treatment.
Uterine fibroids are common non-cancerous growths that may cause heavy periods, blood clots, pain or pelvic pressure. Learn about symptoms, diagnosis and treatment.
Small blood clots can be a normal part of your period and may be particularly noticeable when using a menstrual cup or disc. Learn why clots happen, what size may indicate heavy bleeding and when to speak with your GP.
Menstrual cup sizing is about more than choosing small or large. Learn how cervix height, cup length, diameter, shape, firmness, capacity and comfort can help you find a better starting fit.
Menstrual disc auto-dumping happens when some menstrual fluid is released while you’re on the toilet. Learn why it happens, whether it’s normal and when leaking may point to a fit issue.
Polycystic ovary syndrome (PCOS) is now called polyendocrine metabolic ovarian syndrome (PMOS). Learn why the name changed and what current guidelines say about symptoms, diagnosis, treatment and long-term health.
Period blood can be pink, bright red, dark red, brown or almost black. Learn why colour changes during your period and which signs, including heavy bleeding, large clots or unexpected bleeding, are more useful to watch.
Period flow varies, and you don't need to measure every millilitre to know when bleeding may be heavy. Learn how to recognise your usual flow, signs of heavy menstrual bleeding and when a change is worth discussing with a doctor.
Many menstrual cups and discs can be worn for up to 12 hours, but flow, capacity and product instructions may mean emptying yours sooner. Learn how to work out your wear time.