All – Tagged "managing periods at music festivals"

Inspect the Sponge: Soak the dry sponge in warm water to expand it fully.
Inspect: Carefully inspect the sponge for any marine debris like sand or coral fragments. Remove debris with tweezers or scissors if needed.
Sanitise the Sponge: Boil the sponge gently in water with 1 tablespoon of bicarbonate of soda for about 2 minutes. Avoid boiling longer to prevent hardening or shrinking. Let it air dry on a clean surface.

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Managing Your Period at a Music Festival

Heading to a music festival? Don’t let your period cramp your style. We've got some tips to help you manage your cycle while you party.

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