Hannah Menstrual Cup - Small

Why We Love the Hannah Menstrual Cup - Small

We like the Hannah Small for its straightforward design and smaller diameter. Its 39.5 mm width provides an option for people who prefer a narrower cup, while the stem offers a way to locate the cup during removal. The different capacity measurements are also useful when comparing it with other menstrual cups, particularly if you want to understand how much fluid it holds during everyday use.

As with any menstrual cup, choosing the right size involves more than capacity alone. Your cervix height, available space, flow and ability to comfortably reach and remove the cup all matter. A menstrual cup can also take some practice to fold, insert and open correctly.

• Reusable silicone menstrual cup
• 39.5 mm diameter
• 66 mm total length, including the 15 mm stem
• 51 mm cup body length
• 15 ml capacity to the internal marking
• 18 ml capacity to the air holes
• 23 ml maximum capacity to the rim
• BPA-free
• SGS report and certification available
• Manufactured in South Korea
• Includes a storage pouch and printed instruction leaflet

This product may suit you if…

• You want to try a reusable menstrual cup rather than disposable tampons or pads.
• You prefer a smaller diameter than some wider menstrual cups.
• You want a cup with a 51 mm body length and a short 15 mm stem.
• Your flow is light and the cup's usable capacity suits how often you can empty it.
• You are comfortable learning how to fold, insert and remove an internal period product.
• You prefer a stem to help locate the cup during removal.

Consider another option if…

• You need a higher capacity and find that a smaller cup needs emptying too frequently.
• You have a very low cervix and need a shorter cup body.
• You have a high cervix or limited dexterity and would prefer a longer removal aid, loop or ring.
• You find menstrual cups difficult to open and would prefer a different firmness or rim design.
• You prefer an external period product or do not want to insert and remove a cup.

This listing is for the Hannah Menstrual Cup - Small.

The total length includes the stem. When comparing menstrual cups, consider the body length separately from the overall length, as this helps you assess how much space the cup may occupy inside the vaginal canal.

Capacity also depends on the measurement reference point. The 15 ml marking indicates the internal measurement level, while the air holes provide an 18 ml reference and the rim represents the maximum 23 ml capacity.

Compare the cup's body length with your cervix height and available space. Diameter can influence pressure and comfort, while capacity affects how frequently you may need to empty the cup. Neither age nor birth history alone determines the right size.

• Silicone construction
• BPA-free
• SGS report and certification available
• Manufactured in South Korea

• One Hannah Menstrual Cup - Small
• One storage pouch
• One printed instruction leaflet

1. Before first use, wash your hands and clean the cup with warm water and mild, unscented soap.
2. Fold the cup using a C-fold, 7-fold, punch-down fold or labia fold.
3. Find a comfortable position, such as squatting, sitting on the toilet or standing with one leg raised.
4. Gently insert the folded cup, directing it towards your tailbone.
5. Release the cup and allow it to open fully. Gently check that it has opened and formed a seal.
6. Empty the cup within the recommended maximum wear time, or sooner according to your flow.
7. To remove, wash your hands and gently pull the stem until you can reach the base. Pinch the base to release the seal before slowly removing the cup.

Do not rely on pulling the stem alone to remove the cup. Always release the seal first.

Before first use

Wash your hands and cup with warm water and mild, unscented soap. Sanitise the cup by boiling it in water for 5 minutes, ensuring it does not touch the saucepan.

During your period

Empty the cup as needed, within a maximum of 8 hours as recommended for Australia. Wash thoroughly with warm water and mild, unscented soap before reinserting.

After your period

Wash and sanitise the cup, allow it to dry completely and store it in its supplied pouch. Avoid direct sunlight and heat during storage.

Replacement

The manufacturer recommends replacing the cup every 2–5 years, depending on use and care. Replace it sooner if it becomes damaged, develops an unpleasant odour or shows signs of deterioration.

The stem may be shortened slightly if you find it uncomfortable. Never trim the stem while the cup is inserted.

Do not use the cup during intercourse. Always follow the supplied instructions and do not exceed the recommended maximum wear time.

If you use an IUD, speak with your healthcare professional about menstrual cup use and ensure the seal is fully released before removal.

Stop using the cup and seek medical advice if you experience ongoing pain, irritation or symptoms of Toxic Shock Syndrome (TSS).