Sponges are worn just like a tampon and are available as reusable natural sea sponges or disposable synthetic menstrual sponges. To find more, see our related blogs on Everything You Need to Know About Period Sponges, How to Use a Menstrual Sea Sponge, How to Choose Between a Menstrual Cup, Disc or Sponge and Menstrual Sponges Comparison Chart.
We celebrate diversity and equality and warmly welcome people from all walks of life.
We acknowledge the Traditional Custodians of this land, the Whadjuk people and pay respect to Elders past, present and emerging. We recognise their continuing connection to Country, culture, and community and extend that respect to all Aboriginal and Torres Strait Islander peoples. As we work and gather on this land, we are committed to walking together in a spirit of reconciliation, collaboration and mutual respect.
