What is a Yoni Egg?

What is a Yoni Egg?

What is a yoni egg, and how do they work? Are yoni eggs safe? We answer some frequently asked questions about yoni eggs and the physical and spiritual benefits they can bring to your life.

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How to do Kegel exercises

How to do Kegel exercises

Kegel exercises help us build or maintain a strong and healthy pelvic floor - that net of muscles that acts as an internal trampoline to hold our pelvic organs in place. Here's a guide on how to do Kegel exercises and some suggestions for taking your Kegel routine to the next level.

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