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How long can you wear a menstrual cup for?

One of the benefits many menstrual cup users enjoy is being able to go longer between changes than if using pads or tampons (because menstrual cups can hold the equivalent of two or more super tampons!) So, how long can you safety wear a menstrual cup for?

Menstrual Cup Stuck? Here's What to Do

Nobody wants to think about their menstrual cup becoming stuck inside them. The good news is that your menstrual cup won’t get stuck or lost forever - there’s only one way in and out! If the unthinkable happens and your cup won’t budge, here’s what to do.

Everything you need to know about period sponges

We’re so lucky to have access to many alternative period care products that allow us to have a more comfortable period - reusable cloth pads, menstrual cups, period underwear and even period sponges! They’re a less common option that is raved about by many who love the way that sponges allow them...