Prepare for your first period with confidence, understanding what to expect, how to know when your period might be coming and what period care products are available to you.
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menarche
Puberty is an important phase in a young person’s life, marked by various physical and emotional changes. A significant milestone during this time is the onset of menstruation or periods.
It may feel uncomfortable or challenging talking to your kids about menstruation due to social taboos, cultur...