Explore menstrual cups, discs, sponges, cloth pads and period comfort products, with practical guidance to help you compare your options and find what suits you.

Compare products Take the fit quiz

Shop by product type

Already have a product? Browse user guides and troubleshooting →

Menstrual Cups & Discs

Menstrual cups and menstrual discs are a reusable, zero-waste alternative to disposable tampons and pads. They collect, rather than absorb, menstrual flow and are emptied, washed and re-inserted during your cycle then sanitised and stored, ready for use during your next cycle.

Menstrual cups are typically cone-shaped devices although some may be more bulbous in shape. We stock a wide range of the best menstrual cups available in Australia including the Lily Cup Hello Cup, Lunette, Merula, Ruby Cup, OrganiCup and Saalt.

Menstrual discs are similar to menstrual cups in that they are worn internally however they have a flatter-fit design with a thinner base and can usually be worn during sex. Some popular discs include Ovolo Disc, Saalt Disc and Ziggy Disc.

Not sure whether to choose a cup or disc?

Both can be great reusable options, but they fit and function differently. Visit our Comparison Hub to explore the differences and find the right starting point, or take our Find Your Best Fit Quiz for personalised product recommendations.

HELP ME CHOOSE →
TAKE THE QUIZ →

We have a range of buyer and user guides below to help you choose a product that suits you and use it successfully. 

Buying Guides

Menstrual Cup and Disc Comparison Chart
Should you choose a Soft or Firm Cup
Menstrual Cups for a Low Cervix
Menstrual Cups for a High Cervix
Menstrual Cups for Heavy Periods
Menstrual Cups for Teens

User Guides

How to use a menstrual cup
How to use a menstrual disc
Different menstrual cup folds
Getting your menstrual cup to open
Removing your menstrual
Removing menstrual cup stains



Clear all
Clear all
Clear all
Pink disposable menstrual disc, side view through clear plastic wrapper
Purple disposable menstrual disc, side view through clear plastic wrapper
Auro Disposable Menstrual Discs
From $3.00 AUD
Pink
Purple menstrual cup with stem
Pink menstrual cup with stem
Canack Menstrual Cup
$27.95 AUD
Purple
Light blue bell menstrual cup with stem
Light pink bell menstrual cup with stem
Classic Bell Menstrual Cup
$25.95 AUD
Solid Pink
Compact UV steriliser device with purple top and white base, rounded capsule shape
Compact UV steriliser base unit, white lid with small indicator light on gray casing
Compact Travel UV Steriliser for Menstrual Cups & Discs
Add Compact Travel UV Steriliser for Menstrual Cups & Discs to the cart
$54.95 AUD
Reusable menstrual disc in purple with long removal stem
Reusable menstrual disc in bright pink with flat dome and removal stem
Cosmo Reusable Menstrual Disc
$29.95 AUD
Purple
Menstrual cup, berry pink, flared bell shape with removal stem
Menstrual cup, amethyst purple, flared bell shape with removal stem
Curve Menstrual Cup
$23.95 AUD
Berry Pink
Reusable menstrual disc, translucent pink dome with pull tab
Reusable menstrual disc, dark charcoal with pull ring and ridged surface
Femi Eko Reusable Menstrual Disc
$48.50 AUD
Pink
Purple reusable menstrual cup with loop stem and textured grip pattern
Blue reusable menstrual cup with loop stem and textured grip pattern
Folio Reusable Menstrual Cup with Loop Stem
$25.95 AUD
Lilac
Dark gray reusable menstrual disc with stem loop and rounded rim
Light pink reusable menstrual disc with stem loop and curved rim
Halo Reusable Menstrual Disc
$29.95 AUD
Black
Sale
Lilac menstrual cup with flared rim, small air hole, and grip stem
Blue-green menstrual cup with flared rim, logo detail, and grip stem
Hello Menstrual Cup - Medium Cervix
From $49.95 AUD $39.95 AUD
Lilac - Small
Pair of blue high-cervix menstrual cups with stem openings
Two blue high-cervix menstrual cups, front view
Hello Menstrual Cup Double Box - High Cervix
$69.95 AUD
Small + Medium
Teal and blush menstrual cups side by side, each with short stem and 'hello'
Two menstrual cups: teal medium and blush large, with easy grip rings and stems
Hello Menstrual Cup Double Box - Medium Cervix - Medium Blue + Large Blush
Add Hello Menstrual Cup Double Box - Medium Cervix - Medium Blue + Large Blush to the cart
$69.95 AUD
Hello double menstrual cups: lilac and teal, medium size with stem
Lilac menstrual cup with short stem
Hello Menstrual Cup Double Box - Medium Cervix - Small Lilac + Medium Blue
Add Hello Menstrual Cup Double Box - Medium Cervix - Small Lilac + Medium Blue to the cart
$69.95 AUD
Sale
Menstrual disc starter bundle with pink disc case, mint wash gel tube, pink pump bottle
Assorted Hello menstrual disc boxes in multiple colors: pink, green, black, blue
Hello Menstrual Cup or Disc - Squeaky Clean Bundle
Add Hello Menstrual Cup or Disc - Squeaky Clean Bundle to the cart
$141.80 AUD $127.62 AUD
Sale
Hello menstrual disc starter pack box and mint HelloWash cleaning tube, 90 ml
Assorted Hello menstrual disc boxes in multiple colors: pink, green, black, blue
Hello Menstrual Cup or Disc - Starter Pack
Add Hello Menstrual Cup or Disc - Starter Pack to the cart
$55.90 AUD $50.31 AUD
Sale
Bubblegum pink menstrual disc with loop pull tab, isolated on white
Black menstrual disc with loop pull tab, isolated on white
Hello Menstrual Disc
$56.95 AUD $54.99 AUD
Bubblegum Pink
Pink steam steriliser base with translucent light blue lid and embossed Hello logo
Pink steam steriliser with open top as a turquoise cup is inserted
Hello Steamy - Menstrual Cup & Disc Steam Steriliser
Add Hello Steamy - Menstrual Cup & Disc Steam Steriliser to the cart
$69.95 AUD
Green menstrual cup for low cervix with stemless triangular top
Menstrual cup retail box, Hello brand, large low cervix, green cup shown
Hello Stemless Menstrual Cup for a Low Cervix
$49.95 AUD
Medium
Sale
Red menstrual disc with a pull ring
Lavender menstrual disc with a pull ring
Hey Zomi Menstrual Disc
$49.95 AUD $46.50 AUD
Midnight Black
Pink menstrual cup, tapered bell shape with short stem base
Magenta menstrual cup, conical shape with short stem at base
Intimina Lily Menstrual Cup
$45.95 AUD
Size A
Pink menstrual cup with wide top rim and ribbed grip stem
Pink menstrual cup with smooth bell shape and flared rim
Intimina Lily Menstrual Cup Compact
$45.95 AUD
Size A
Pink menstrual cup disc with honeycomb texture, curved rim, open top view.
Pink menstrual disc close-up with honeycomb texture
Intimina Ziggy Cup 2 Menstrual Disc
$62.95 AUD
Size A
Lunette Cup - Purple
Lunette Cup - yellow
Lunette Menstrual Cup
$48.95 AUD
Pink
Sale
Menstrual cup cleaning bundle with purple cup, cup wash, wipes, and storage bag
Lunette Menstrual Cup - Squeaky Clean Bundle
Add Lunette Menstrual Cup - Squeaky Clean Bundle to the cart
$65.90 AUD $59.31 AUD
Sale
Purple Lunette menstrual cup and cup wash tube, starter pack
Lunette Menstrual Cup - Starter Pack
Add Lunette Menstrual Cup - Starter Pack to the cart
$67.90 AUD $61.11 AUD