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MASTER YOUR MENSTRUAL CYCLE
Explore the phases of your menstrual cycle and learn how to harness your hormone superpowers.
PELVIC FLOOR
Weighted Trainers
Electronic Trainers
Kegel exercises strengthen the pelvic floor, helping improve bladder control, prevent prolapse, and enhance sexual function. Regular practice supports overall pelvic health and wellbeing.
Pelvic floor exercisers, also know as Kegel trainers, are devices specifically designed to assist individuals in performing Kegel exercises more effectively. They offer additional resistance and feedback, making the exercise routine more targeted and efficient but it can be overwhelming trying to decide which one to choose.
Pelvic organ prolapse (POP) is a common condition that affects both men and women, but it is more prevalent in women due to factors such as pregnancy, childbirth, and menopause. We explore the different types and severity levels of pelvic organ prolapse, causes, symptoms, prevention and treatments.
Use these technique to relieve pelvic floor tension caused by chronic pelvic pain, an overactive pelvic floor or vaginismus and to assist in postpartum recovery.
PRODUCT SPOTLIGHT
Elvie Smart Kegel Pelvic Floor Exerciser & Tracker (App Controlled)
Regular price
$249.00
Tax included.
Shipping calculated at checkout.
We've got you covered down under!
Hi, I’m Brenda, the founder of PeriodShop. We offer Australia’s widest range of reusable menstrual and pelvic health products, including menstrual cups and discs, sponge tampons, pelvic floor trainers and dilators. Whether you're new to reusable options or looking to expand your collection, we’re here to support you every step of the way.
Proudly Australian-owned and based in Perth, our team is dedicated to delivering comfortable and sustainable solutions that help you feel confident.
