Oestrogen acts on the same brain systems that regulate mood. For some people, the hormonal shifts of the menstrual cycle, particularly the drop before a period, can drive significant changes in mood, energy and emotional regulation. Here is what the science says.
Perimenopause brings hormonal changes that can affect your health in ways you might not expect. Learn what’s happening and how to stay comfortable during the transition.
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We acknowledge the Traditional Custodians of this land, the Whadjuk people and pay respect to Elders past, present and emerging. We recognise their continuing connection to Country, culture, and community and extend that respect to all Aboriginal and Torres Strait Islander peoples. As we work and gather on this land, we are committed to walking together in a spirit of reconciliation, collaboration and mutual respect.