Oestrogen acts on the same brain systems that regulate mood. For some people, the hormonal shifts of the menstrual cycle, particularly the drop before a period, can drive significant changes in mood, energy and emotional regulation. Here is what the science says.
After 14 years of global research, PCOS has officially been renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS). The change reflects a growing understanding of the condition as a complex, whole-body hormonal disorder — not just an ovarian one. Here's what it means for you.
Many people in the trying-to-conceive community are using menstrual discs after intercourse to help retain semen near the cervix. Here's what we know about the method and research.
Discover the ultimate menstrual health glossary from A–Z. Understand your cycle, hormones, anatomy and period products and common conditions.
The female anatomy is a masterpiece of intricate structures and functions. In this blog we explore the internal and external female anatomy, reproductive organs and hormonal systems.
