Perimenopause brings hormonal changes that can affect your health in ways you might not expect. Learn what’s happening and how to stay comfortable during the transition.
In this guide, we explore what dyspareunia is, how many people experience it, its causes, symptoms, prevention strategies and treatments available.
Vaginal dryness is more common than many realise and can affect comfort, confidence and intimacy. This guide explains the causes, symptoms and provides solutions—from vaginal moisturisers to natural remedies and lifestyle changes.
