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Painful Intercourse: Causes, Symptoms and Treatments for Dyspareunia

Dyspareunia is a medical condition that causes pain or discomfort during sexual intercourse. It can be distressing for both the person with dyspareunia and for their intimate partners. In this guide, we explore what dyspareunia is, how many people experience it, its causes, symptoms, prevention ...

Pelvic Organ Prolapse: Types, Symptoms and Treatments

Pelvic organ prolapse (POP) is a common condition that affects both men and women, but it is more prevalent in women due to factors such as pregnancy, childbirth, and menopause. We explore the different types and severity levels of pelvic organ prolapse, causes, symptoms, prevention and treatments.

The Pelvic Floor and a Guide to Kegel Exercises

The pelvic floor plays a crucial role in maintaining core stability, supporting pelvic organs, and controlling bladder and bowel function. However, despite its significance, the pelvic floor is often overlooked and neglected. Many people suffer from pelvic floor dysfunction, leading to issues suc...

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Painful Intercourse: Causes, Symptoms and Treatments for Dyspareunia

Pelvic Organ Prolapse: Types, Symptoms and Treatments

The Pelvic Floor and a Guide to Kegel Exercises

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